Note: If you're a man who happens to land on this article, I suggest you skip off to my other articles since this is something men can't really relate to.
With that, let's get on with the topic.
Ever wonder how that time of the month affects women who are into running or other kinds of sports? I am sure that a woman at some point, even if she's far from being an athlete, has noted subtle or not so subtle symptoms before or during her menstrual cycle. As a runner or a sports woman, this monthly cycle may be of significance to one's performance. On the other hand, it can also be inconsequential to some women.